Our fifth book club is on Maybe You Should Talk To Someone by Lori Gottlieb. In this episode we provide a brief overview of the book, discuss our own paths to becoming psychologists, talk about which characters we resonate with the most, and explain what we think are the most important aspects of the therapeutic relationship.
Note: No prior reading/knowledge of this book is required to enjoy and benefit from this episode.
Do try this at home:
Read the book! It gives a window into what therapy can look like.
Practice opening up and being more accepting.
Pay attention and find compassion (even for difficult people).
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The Badass Rebellion: Helping women upgrade their midlife from bleak to badass