Avery, Lucy, and Jamie return for a book club episode to close out our series on relationships. We delve into a book called Taking Sexy Back by Alexandra Solomon. We start with an overview of the book, then discuss our comfort with this topic and messages we’ve received about sex throughout our lives. We share our favorite takeaways from the book, including a framework for sexual self-awareness (i.e., making friends with Your Sexy), how we approach sex (i.e., love versus fear; reasons for engaging), sexual desire (i.e., dual control model; responsive vs spontaneous desire), how body image impacts our sexuality, and hook-up culture. Instead of “Do try this at home,” we end this episode by sharing the messages we hope to give others – be it our kids, clients, or friends – around sex.
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The Badass Rebellion: Helping women upgrade their midlife from bleak to badass