Episode 95: When the holidays get hot

December 21, 2023

One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.

« Episode 94: Staying grounded during the holiday season

Episode 96: The Dilemma of Self-Discipline »

Are you tired of putting yourself Dead Ass Last?

You’re exhausted, burnt out, and fed up with your never ending to-do list. Quite honestly, you’re over it. We want to give you 5 Permission Slips that will take you from Dead Ass Last to Priority #1 in your life (without the guilt)!