In this episode, we talk about a variety of strategies that help us to fight fair. We start out by going through our “top ten” list: compromising, apologizing and making amends, acknowledging intent and impact, taking one for the team (without keeping score), accessing support from other sources, going to bed angry, taking responsibility, focusing on the issue at hand, listening, and writing it down. Throughout the episode, we review ways that different styles of communication and the various dynamics in relationships can impact conflict. We end this episode with a couple of bonus strategies as well as some questions you can ask yourself and your partner to help you both fight more fairly.
You’re exhausted, burnt out, and fed up with your never ending to-do list. Quite honestly, you’re over it. We want to give you 5 Permission Slips that will take you from Dead Ass Last to Priority #1 in your life (without the guilt)!