Jamie, Avery, and Lucy are mixing things up for today’s episode! We start with a beautiful reading called What’s So by Werner Erhard. We then offer some journal prompts, and you can pause the podcast to reflect in the moment, or you can hold on to these prompts for later. Finally we discuss our experiences with the nuggets of wisdom from the reading. Feel free to get your journal and a pen ready, so you can take some notes along the way.

Journal prompts:

• What strikes you about the What’s So reading? 
• What interferes with you aligning with What’s so?
• What are you experiences in getting caught in interpretations? Do you notice any patterns here?

Do Try this at home: 

• Think of What’s So like an invitation. 
• A perfect time to practice What’s So is when life doesn’t go according to plan…when things don’t work out like you were expecting. 
• Step into the freeing notion that life will just keep bringing more of what’s so – we don’t have to judge or get caught up in the specifics.