All Podcast Episodes

Episode 3: Play

Warning: this episode is coming in hot with a few unexpected F-bombs. Be prepared! Or at least pop in your earbuds if you have small kids loitering or skip to the 52 second mark to avoid altogether! In today’s episode we talk about the importance of play. As adults, it can be hard to connect with […]

Episode 2: The Pandemic Experience

Join Jamie, Lucy, and Avery for an episode on The Pandemic Experience, recorded in April of 2021. As we look back over the last year, we reflect on our personal journeys and what we have noticed from a professional standpoint in our work as psychologists. We talk about the strategies that have helped us cope […]

Episode 1: Welcome to Inspiration from the Couch

This first episode introduces you to Drs. Avery Hoenig, Jamie Wilson, and Lucy Smith, the creators and co-hosts of the Inspiration from the Couch podcast. As both psychologists and moms, they have created this podcast to share the pearls of wisdom that they have found transformative in their personal lives and in their professional endeavors. […]