In the second half of our conversation with Jessica Grant, we get into the nitty gritty of goal setting. Jessica walks us through her system for creating and tracking goals. We discuss the importance of creating specific and measurable goals, talking through several examples to help bring the concepts to life. We explore barriers to goal setting, with particular focus of what gets in the way of either making or following through with goals. We each share about our own personal goals, and provide tips and tricks for leveraging goal setting in your life.
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The Badass Rebellion: Helping women upgrade their midlife from bleak to badass